Bexley Swimming Club > Gold Squad

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GOLD SQUAD

Coach : Caroline Collis

Max No in Squad : 30

Comprehensive IM based programme in preparation for TOP Squad

GOLD SQUAD: (ATTEND MINIMUM 5/7 SESSIONS + LAND TRAINING)


Attend all sessions for skill practice, stamina & race progression skills

Attend “at least” 1 morning session

MUST Attend Club Championships

Option to be selected for Tudor League Team

Enter Level 1,2 & 3 Competitions if qualified. See Competition Info.

Aiming towards County and Regional Championship Qualifying Times

Coaches Discretion

 

Monday

17:30 – 19:00

Sidcup

Swimming

Tuesday

18:00 – 19:00

Sidcup

Swimming

Wednesday

6:10 – 7:30

Crook Log

Swimming

Thursday

6:10 – 7:30

Crook Log

Swimming

Friday

 

6:10 – 7:30

20:00 – 21:30

18:45 – 19:30

Crook Log

Sidcup

Sidcup

Swimming

Swimming

Land Traing

Saturday

7:30 – 8:30

Crook Log

Swimming

Sunday

17:00 – 18:30

Sidcup

Swimming

 

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