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Bexley Swimming Club Silver Squad

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SILVER SQUAD

Coach : TBC

(Saturday: Emma Savage)

Max No in Squad : 30

Consolidation of stroke and IM drills, introducing aerobic IM and FS sets

SILVER SQUAD: (ATTEND MINIMUM 4/5 SESSIONS)


Attend all sessions for stamina building, skill practice &race progression skills

Attend Club Championships + Time Trial Sessions

Option to be selected for Tudor League Team

To be entering level 2 & 3 competitions if qualification times are met – See Competition Table for Details/ASA Website

Coaches Discretion

 Monday

 17:30 – 19:00

 Sidcup

 Swimming

 Tuesday

 17:00 – 18:00

 Sidcup

 Swimming

 Wednesday

 

 

 

 Thursday

 

 

 

 Friday

 

 06:10 – 07:30

 18:30 - 19:30

 Crook Log

 Sidcup

 Swimming

 Swimming 

 Saturday

 07:30 – 08:30

 Crook Log

 Swimming

 Sunday

 17:00 – 18:00

 Sidcup

 Swimming

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