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Bexley Swimming Club ClubMasters Group

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CLUBMASTERS Group

Coach: Amy Rush

Group Training Objectives & Criteria - Bexley Swimming Club

ClubMasters Group

The Club Masters Squad facilitates swimmers that do not comply with the criteria for Competitive or Performance Groups. The minimum age for this group is 12 years.


Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

AM

 

Swim

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PM

 

 

Land

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Swim

 

1930-2100

 

2100-2200

 

 

 

 

(Sidcup)

 

(Sidcup)**

 

 

 

 

** Provisional – Please check with Coaching staff


Training aims & objectives

  • Fitness based programme
  • Have all training equipment (fins, kickboard, pull buoy, drink bottle)
  • Respect for coaching staff
  • Good lane discipline

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