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Bexley Swimming Club Performance Group

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PERFORMANCE Group

Coach: Emma Savage

Group Training Objectives & Criteria - Bexley Swimming Club

Performance Group

There are no age limitations to Performance Group.

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

AM

 

Swim

 

 

 

 

 

 

0730-0930

 

 

 

 

 

 

(CrookLog)

 

 

PM

 

 

Land

 

 

 

 

 

1830-1900

 

 

 

 

 

 

(Sidcup)

 

 

Swim

 

1900-2100

1700-1900

 

2030-2130

1930-2130

 

1730-1930

(Sidcup)

(Sidcup)

 

(Sidcup)

(Sidcup)

 

(Sidcup)

To remain in this group you must

  • Have minimum of 1 current Kent County qualifying time (100m and above)
  • Attend all sessions as directed by the Group coach
  • An injury history that allows you to complete relevant training
  • Appropriately developed technical skills
  • Hunger to train & improve
  • Logbook kept up to date with the following details; distance covered for each session; current PB’s; & competition results
  • Respect for coaching staff
  • Willingness to learn
  • Good lane discipline
  • Punctuality

Attendance for Performance Group is expected to be at the specified level or above. The coach will initially give a verbal warning to both swimmer & parent. If no immediate improvement then a written warning will be issued. If still no improvement, then the swimmer may be reallocated to another group (space permitting).

Other promotion considerations

Fast track

If a swimmer demonstrates exceptional ability and is prepared to make the commitment to the training required, they may be progressed to the next level early.

Delayed entry

If it is considered to be in the best interest of a swimmer, progression may be delayed until such time it is deemed appropriate for them to move.

Decision makers

The Head Coach, or Assistant Head Coach will be accountable for all decisions relating to movement between groups. Each decision will be made in consultation with the relevant group coach. Their decision will be final.

When will swimmers move?

Bexley has a continuous assessment policy. Swimmers can be moved at any time.

 

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