Helena Wood

Squad – Progressive Group

Helena started swimming for Bexley SC when she was 7 and became a coach when she turned 16. She has coached a number of the squads over the past few years. Her best strokes were front-crawl and back-stroke as a swimmer but, as a coach, she prefers to focus on all of the strokes equally. Her favourite part of the job is watching swimmers set new PBs and realising all the hard work was worth it!