Competitive Squad

The age of swimmers within this squad should not exceed 14 years.

Training aims & objectives:

▪ Variety of aerobic/endurance swimming sets introduced into the programme

▪ Attend all sessions as directed by the squad coach – no less than 80% of training hours per month

▪ Execute, and complete, training sets as required by the squad coach

▪ Goal setting with the squad coach

▪ Use the pace clock independently

▪ Develop land conditioning programme

▪ Arrive to training on time with all the appropriate equipment

▪ Participation in competitions as directed by the squad coach

▪ Follow the Bexley Swimming Club Code of Conduct at all times.

Criteria for consideration of movement to Performance Squad:

▪ Excellent attitude & behaviour at both training and competitions

▪ Display appropriate development of swimming skills (stroke & transitions)

▪ Potential to qualify for Kent County Championships consideration time (as deemed by Head Coach)

▪ To have competed in all designated competitions as directed

▪ Attend no less than 80% of training hours available on a regular basis

▪ Parents & swimmers to agree to undertake the training commitment required in Performance Squad

▪ Respect for coaching staff

▪ Willingness to learn

▪ Good lane discipline

▪ Punctuality

Training Schedule