Performance Squad

There are no age limitations to Performance Squad age of swimmers within this squad should not exceed 21 years of age, unless at National+ level and agreed by the Head Coach.

To remain in this Squad you must:

• Have minimum of 1 current Kent County qualifying time
• Attend a minimum of 7 sessions (8 including Land Training) on a regular basis – no less than 80% of sessions per month
• An injury history that allows you to complete relevant training
• Appropriately developed technical skills
• Hunger to train & improve
• Execute, and complete, training sets as required by the squad coach
• Respect for coaching staff
• Willingness to learn
• Good lane discipline
• Follow the Bexley Swimming Club Code of Conduct at all times
• Punctuality & attendance for Senior Performance Squad is expected to be at the specified level or above. The coach will initially give a verbal warning to both swimmer & parent. If no immediate improvement, then a written warning will be issued. If still no improvement, then the swimmer may be reallocated to another group (space permitting).

Training Schedule